Our Services

 In the fast-paced world of IT, my health often took a backseat. Sitting for long hours and constantly dealing with deadlines impacted my well-being. However, I've discovered how to create a healthy work-life balance through the journey to optimal well-being. Ume's suggestion to stay close to nature while reading these affirmations has done its magic. 

 Working long hours at a desk left me drained and stressed. Ume showed me the path to well-being. I feel energized and fulfilled as an accountant with stress management techniques, movement, and self-care. 

 Motherhood is a beautiful but challenging journey. After giving birth, exhaustion and overwhelm took a toll on me. Ume's guidance taught me to nourish my body, restore energy, and prioritize self-care.