Important Contacts
Mental Health Emergency Response Line
Metro – 1300 555 788 (Availability24 hours, 7 days a week)
Peel – 1800 676 822 (Availability24 hours, 7 days a week)
In an emergency call: 000
Beyond Blue | Head to Health
They aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online.
Head to Health gives advice and will connect you to local mental health services. Call 1800 595 212.
Mind Spot | Others
MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34.
MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.
Wellness Statistics (Click to open in a new tab)
National Study of Mental Health and Wellbeing | Australian Bureau Of Statistics
Prevalence and impact of mental illness | Australian Institute of Health and Welfare
Resources | Australian Institute of Health and Welfare